This class tends to be for people that just want to keep fit and learn some serious self-defence without getting involved in the more traditional aspects of martial arts. The classes involve a lot of pad work and fitness, so they're great for keeping in shape. The classes run throughout the year, but often switch to a revised timetable in the school holidays.

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With the obvious benefits of self-defence, it's great for keeping fit and improving flexibility, so get in touch today and book yourself a trial session. 

Simply fill out the on line form below and one of our team will get in touch.

(All details are received in confidence and not shared outside of our enrolment team)

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